Emotional review: A new take on the importance of feelings

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HAVE you ever become angry about something that, in hindsight, had more to do with the fact that you were having a bad day? Most of us have had moments like this, where we let our emotions get the better of us or allow them to influence our decisions. It isn’t necessarily ideal, and we often assume that the involvement of emotions – intended or otherwise – is always detrimental to our ability to make good choices.

Not so, says physicist and author Leonard Mlodinow in his book Emotional: The new thinking about feelings. He argues that while it might seem like getting emotional is a bad idea, our feelings actually play an essential role in shaping our thoughts and decisions, helping us to react flexibly to situations and motivating us to pursue our goals.

Drawing on the latest research, Mlodinow guides us through the…

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