Kate Hudson Shows Off Her Flexibility With Some ‘Crazy’ Hip Rotations – Hollywood Life

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Kate Hudson has opened up about working on her flexibility, revealing you have to ‘be kind to your body’. Watch the video!

Kate Hudson, 42, has shared a glimpse inside her fitness routine! The How To Lose A Guy In 10 Days actress posted a series of clips to Instagram on July 21, revealing she was working on her flexibility through stretching. “Hip rotations have always been crazy tight for me! I’ve been doing this move and it’s starting to give me more movement! Feels sooooooo good to be able to do this better,” she wrote, adding, “Still a way to go. This is a fun move to try at home. You can put a shoe on your foot too. A little bit harder when it’s a light shoe! Try it. Let me know if you could figure it out! Don’t hurt yourself. Be kind to you body!!!”

In the clip, the Almost Famous star showed off her toned figure in a black crop top and…

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